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How to write an essay on healthy food?
500+ Words Essay on Healthy Food. Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever.
Is there such a thing as a superfood?
However, there is no technical definition of the word and the scientific evidence for the health effects of these foods — while often positive — does not necessarily apply to real diets.
Is there a set criteria for what is a superfood?
However, there are no set criteria for determining what is and what is not a superfood, according to the American Heart Association. "Superfoods don't have their own food group," said Despina Hyde, a registered dietician with the weight management program at New York University's Langone Medical Center.
Are there any dangers in eating a superfood?
And several of these studies actually warn of dangers of superfoods, such as arsenic and pesticide residue in imported foods. The first general criticism of the use of the term "superfood" is that, while the food itself might be healthful, the processing might not be. For example, green tea has several antioxidants.
Last Update: Oct 2021
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